Day:

Boosting Your Teenager’s Poor Self-Esteem

As parents, we want our teenagers to be confident with themselves. However, adolescence can be a trying time in one’s life. Moods, actions, and relationships can all fluctuate, and this is a common time for many teenagers to feel low self-esteem. Open communication is particularly difficult during this time, which is when our behavioral health services come in to

Risk Factors Why Individuals Result to Addiction

Drug or alcohol addiction is a widely misunderstood condition. Many people believe that addiction is the result of a choice, deviant, or criminal behavior. This has established a stigma around those who are suffering from these disorders, making it harder for them to seek addiction treatment. In reality, addiction is a multifaceted disease. And, in most cases, it

The Benefits of Individual Counseling in Treating Addiction

Overcoming alcohol or substance abuse is a major achievement. However, detox is only the beginning of a long process, which involves learning how to manage cravings to prevent relapse. Individual counseling is a crucial part of addiction treatment and provides a safe and supportive environment that allows individuals to explore the causes, patterns, stress factors, and behaviors that led

Tips to Maintain Your Mental Health During the Holidays

From preparing meals and entertaining guests to buying last-minute gifts and attending holiday get-togethers, the holidays often present a dizzying array of demands. Hence, it comes as no surprise that the holidays can also bring stress and exacerbate the symptoms of depression and anxiety. As a facility specializing in counseling in New Jersey, we will share a few tips