Burnout may look like fatigue (physical, emotional), feeling overwhelmed, exhaustion, and feeling detached, cynical, or less empathic. Forbes suggests that 75% of people in the workforce experience burnout, but burnout can exist in other areas of lif...
Read More ›What is Tranq? Tranq is a mixture of Xylazine (a tranquilizer used for large animals like horses) and Fentanyl. It was first seen in Puerto Rico in the late 1990’s/early 2000’s and began making its way through the United States since the early 20...
Read More ›Self-awareness is a useful ability that we can cultivate to help us in our development journey, and we might all benefit from a little more of it from time to time. Emotional intelligence and emotional control should be highly valued skills, with sel...
Read More ›Our mental health is significant in every stage of our life. It is one of the most important things we should protect and preserve as long as we live. That’s because our mental health is associated with almost everything we do. It affects our e...
Read More ›Depression is common in teenagers, and it can be mixed up with normal teenager issues such as peer pressure and puberty, among others. It is not something that goes away over time or can be overcome with sheer willpower. It may have serious consequen...
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