Blog
Mental Health Blogs in New Brunswick, New Jersey
Boosting Your Teenager’s Poor Self-Esteem
As parents, we want our teenagers to be confident with themselves. However, adolescence can be a trying time in one’s life. Moods, actions, and relationships can all fluctuate, and this is a common time for many teenagers to feel low self-estee...
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Risk Factors Why Individuals Result to Addiction
Drug or alcohol addiction is a widely misunderstood condition. Many people believe that addiction is the result of a choice, deviant, or criminal behavior. This has established a stigma around those who are suffering from these disorders, making it h...
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The Benefits of Individual Counseling in Treating Addiction
Overcoming alcohol or substance abuse is a major achievement. However, detox is only the beginning of a long process, which involves learning how to manage cravings to prevent relapse. Individual counseling is a crucial part of addiction treatment an...
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Tips to Maintain Your Mental Health During the Holidays
From preparing meals and entertaining guests to buying last-minute gifts and attending holiday get-togethers, the holidays often present a dizzying array of demands. Hence, it comes as no surprise that the holidays can also bring stress and exacerbat...
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